Evidence mounts that mindfulness breeds resilience, while resilience and assertiveness skills compliment each other as both are traits that lean on each other. Building all these skills constructively supports the growth of the other.

“Everything rises and falls on leadership” (John Maxwell), while everyone either succeeds or sinks on values

This course is intended for seafarers and shore staff engaged in Maritime Sector. It deals with the key principles of Behavior-Based Safety Programs

This seminar on mental health is intended for sea-based & office-based officers & staff. It consists of three (3) modules that accordingly deal with essential aspects in understanding & managing mental health